- Learn the benefits of barefoot training
- Learn the science behind barefoot training
- Learn basic foot fitness movements
- Thursday, March 20
- 7-8:15pm
- In the personal training room
- Flash Class
- $15 per person
Join Raeanne, our owner, to learn the basics and science behind barefoot training. Learn the benefits and how to get started on your journey of strong feet, strong body.
No workout, but we will take our shoes and socks off for some basic foot
exercises. Dress comfortably.
$ 20.00