The Christmas holiday is just a short time away and we are all scrambling to get all our tasks done to make this the best Christmas ever. But are we missing opportunities to enjoy this holiday season by focusing on the hustle and bustle? I have been walking down memory lane with several of my massage clients this week, and what they remember most about past holidays are experiences. Not gifts. Not food. Not decorations. But spending time together with loved ones and sharing a fun experience like baking cookies, doing a puzzle, singing a special song, or playing a fun game.
So, as we prepare for this holiday, let’s put our energy into being present in the moments, sharing ourselves with others, empowering others with encouragement and joy, and ultimately creating those experiences that will always and forever be remembered. Maybe one of those experiences includes sharing a group fitness class or personal training session together at Get emPowered Fitness. Now that would be an empowering holiday experience!