For those of you who know me, BETTER is one of my favorite words. When emPeeps exit the massage room, the group room, or one of my empowerment coaching sessions and claim they feel BETTER, it warms my heart. As a recovering perfectionist, I have learned that BETTER means progress is being made, which is enough.
When we explore new activities or step out of our comfort zone, we may set unrealistic expectations. Expecting to be perfect in our fitness training is truly a disservice to ourselves. If we could do every move perfectly the first time, we wouldn’t have the opportunity to grow, get stronger, and become more mobile. Our goal at Get emPowered Fitness Studio is to guide you to feel BETTER when you leave than you did when you entered our studio. Physically BETTER, emotionally BETTER, and mentally BETTER!
We aren’t striving for perfection. We are striving for BETTER every time you visit our studio! So, what is holding you back from joining us so YOU can feel BETTER?