Have you ever tried on clothing labeled “One Size Fits All”? Or seen an ad where the gym claims to specialize in everything for everybody? Really? One piece of clothing or one gym can do everything for every body? I don’t think so.
Here at GEFS we specialize in sustainable services that empower and improve your quality of life from the ground up and inside out. We focus on functional training to improve ease in your activities of daily living in our group classes. We cater to your special needs in our personal training sessions. We help with mobility and flexibility in our stretch sessions. We ease pain, stress, and tension in our massage sessions. And, we encourage, support, and guide in our empowerment coaching sessions.
We don’t claim to fit everyone’s needs. We don’t train harder, heavier, and faster breaking you down physically and mentally. We honor and respect where YOUR body is today to help build YOU up. So, we aren’t a “One Size Fits All” kind of place. But we may possibly be the perfect gym that fits YOU!