It’s that time of the year when our freedoms of a random schedule, an abundance of outdoor play, and lazy days on the beach turn into strict schedules, limited outdoor play, and infrequent downtime. Let’s not be sad, let’s transition to the things we love about this next season!
I love a consistent, expected routine, the beautiful fall colors, and the crisp, cool air in the evening by a fire. Every season brings along beautiful highlights to anticipate and get excited about. If all the seasons were the same, our lives would be boring. We are blessed to live in an area where there are 4 seasons to experience and cherish.
As this season brings a busier schedule, now is the time to schedule consistent exercise and quiet time within your weeks and consistently honor it. A healthier, stronger, more peaceful YOU creates a happier YOU!