It’s April Fool’s Day. How will you be fooled today? At GEFS, we don’t want you to be fooled by the excuses in your head on WHY you shouldn’t come try a class with us. Have you been fooled by these before?
· I need to be fit before I attend a class or sign up for personal training.
The reason you attend classes or personal training is to help you get fit. We are all a work in progress.
· I will be the only one in the class who doesn’t know what to do.
Our fitness professionals instruct in a clear, progressive level teaching style, so everyone has an option to follow.
· I will be judged by others.
Everyone in the class is focused on themselves and what they are doing. They don’t have time or energy to be watching or judging you.
· I’m going to look ridiculous.
If you look ridiculous, then so does everyone else in the room because you will all be doing the same thing.
· I’m scared of the uncertainty.
Then, DO IT SCARED. The uncertainty will stay uncertain until you give us a try. You have nothing to lose, other than a few pounds and some negative thoughts.
Don’t allow your thoughts to FOOL you! Come join us today for a class today!