
FREEDOM
As we approach the 4 th of July Holiday, my thoughts are filled with the word Freedom. We have so many freedoms, rights, and opportunities in our country, yet we still want more. I believe we also feel this way about our fitness level. We may be able to move and function in our daily lives, yet we still want more. This is not a bad thing. This is where growth and perseverance can play a role. Unfortunately, we occasionally talk about wanting more, complain about not having enough, and stop there. The growth and results come from taking action. So, let’s stop talking about what we want, create a plan of action, and take steps to achieve the results we want. Freedom comes from doing, ....
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